Raise a Happy, Healthy, Whole Child
Play-based learning guides for preschoolers who are ready for more than just ABCs
You want your child to thrive — not just in Kindergarten, but in life.
And I’m here to help you make that happen.
Hi, I’m Miss Sarah :) I’ve spent the past 15 years teaching thousands of children, and if there’s one thing I’ve learned, it’s this:
There is so much more to learning than just academics.
Hey there, I’m Miss Sarah :)
When I was a child, I loved learning. School was often the best part of my day — sometimes, the only good part. I had an innate curiosity, and learning felt like my way to reach for something better.
And while I succeeded academically, I struggled in other areas of life.
It wasn’t until adulthood that I began to unlearn harmful habits and rebuild healthier ones.
I had to learn:
how to enjoy movement as a form of self-care, not punishment
how to eat to feel strong and energized — not to cope
how to find peace in everyday tasks like cooking and cleaning
how to embrace emotions instead of pushing them away
how to form strong, trusting relationships instead of doing everything alone
Even though I looked successful on the outside, my personal life felt like a mess.
That experience made me wonder: What if these life skills had been taught earlier?
Not just reading and math — but the tools to build a happy, healthy, whole life?
Sure, I figured it out eventually. But it was a long, hard road.
And I don’t want that for your child.
I know you're already working hard to raise a kind, capable, and resilient human.
But these early years can feel like a whirlwind — and it’s easy to think, “We’ll teach that later, when things calm down.”
Here’s the thing:
90% of a child’s brain develops by age 5.
We don’t expect kids to learn to read by just watching us — we guide them, step by step. Why should it be any different for emotional regulation, healthy habits, social skills, or daily life skills?
Preschoolers have an incredible capacity to learn. Why not give them the tools now, while it’s still second nature — so they never have to relearn them later?
Not what you were expecting from a preschool curriculum, huh? ;)
So how did I create this in-depth, one-of-a-kind curriculum, you ask?
Great question, oh wise and thoughtful parent!
I took everything I’ve learned from:
Over 15 years of experience working with children from birth to 18
A Master’s degree in Education
My background in health coaching and whole-child wellness
And yes, a truly elite-level ability to deep-dive through Google Scholar 😉
And I asked myself one essential question:
What do kids really need to thrive — in school and in life?
I distilled the answer down to 10 key areas of development that make up the whole child — everything they need to grow into capable, confident, resilient humans.
Then I designed a system that any parent could use — no teaching background required.
Each day’s plan takes less than an hour and is full of low-prep, high-impact activities.
The learning guides are designed to be:
Simple and fun
Backed by research and child development best practices
Focused on connection, not perfection
They’re here to help you build lasting memories and meaningful skills — all while enjoying the magic of early childhood together.
So… what are these 10 domains?
I’m so glad you asked. 😊
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Why It’s Important: Early math skills like counting, sorting, and patterns build the foundation for problem-solving, logical thinking, and later academic success in math.
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Why It’s Important: Fosters curiosity, observation, and critical thinking. Sensory activities help children process the world through their senses, which is essential for brain development.
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Why It’s Important: Encourages creativity, self-expression, and fine motor skill development, which is critical for handwriting and other precise tasks.
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Why It’s Important: Builds communication, vocabulary, and early reading and writing skills. These abilities are key to academic success and self-expression.
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Why It’s Important: Supports memory, coordination, and emotional expression. Music helps with language development and introduces rhythm and patterns.
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Why It’s Important: Develops gross motor skills, coordination, and physical fitness, while also improving focus and emotional well-being.
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Why It’s Important: Sparks imagination, builds social skills, and helps children process emotions by acting out real-world scenarios.
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Why It’s Important: Teaches life-long habits for hygiene, nutrition, and overall well-being. Healthy habits set the foundation for physical and mental healthportant: Encourages creativity, self-expression, and fine motor skill development, which is critical for handwriting and other precise tasks.
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Why It’s Important: Promotes independence, responsibility, family cohesion, and problem-solving, preparing children for real-world situations and improving their self-esteem .
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Why It’s Important: Builds emotional intelligence, self-awareness, and interpersonal skills. These are vital for healthy relationships and resilience.
Curious to learn more?
Curious to learn more?
I hoped so :)
If you’re here, it probably means that you’ve spent some time thinking about how best to prepare your child for Kindergarten, and for good reason!
It turns out, close to 40% of children start Kindergarten already 1-3 years behind, and most struggle to ever close that gap.
So what are parents like you doing to help their children start school ready to succeed?
Many spend hours scrolling through Pinterest trying to pull together a list of activities that will teach them the good ol’ ABC’s and 123’s, or maybe they even try a standard preschool curriculum they saw in an article somewhere.
Not to toot my own horn (okay, maybe a little), but I created these learning guides because everything I saw out there was missing what I believe to be essential ingredients in teaching young children what they need to know.
So, what Makes These Learning Guides Different?
Whole-Child Learning
They cover the 10 essential domains: literacy, math, science, social-emotional development, movement, life skills, art, health & safety, dramatic play, and music.Play-Based and Fun
Designed for how kids were meant to learn—in active, joyful, hands-on ways.Themed by Interest
Fun themes like unicorns, cooking, and dinosaurs that keep kids coming back for more.Aligned to National Standards
So your child will be more than ready for Kindergarten and beyond.Easy to Use for Parents
Step-by-step, low-prep, and minimal worksheets. You don’t need a teaching degree—just a desire to be present and playful.
Here’s What You’ll Get With Each Monthly Theme:
8 Themed Book Recommendations
Daily Themed Journal Prompts
Two Engaging Activities per Day, for a Total of 40 Themed Activities
Printable Themed Coloring ABC and 123 Cards
Weekly Reflections
8 Themed Coloring Pages
Clear Learning Goals for Every Activity
Bonus Resources to Extend the Fun
These Early Years Are Precious—Let’s Make the Most of Them
90% of your child’s brain develops by age 5.
That means right now is the most important time to lay the foundation for a strong future.
Not to mention, these years are also the most fun!
The contagious curiosity, the never-ending energy, the joy in their faces when they learn a new skill-
Let’s build more of that, while building the best future possible.
Imagine...
Knowing your child is getting everything they need—without boring worksheets or more screen time
Enjoying meaningful moments instead of Googling last-minute activities
Watching your child light up as they learn, grow, and discover the world with you by their side
So if you’re ready to see what the whole-child approach can do for your family, check out the learning guides below and start making the most of these precious years today!